I've had an on and off relationship with the gym for years. As soon as I get into a good rhythm of going three times a week, my schedule fills up with commitments as a mom and full-time working ...

We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...

Family fitness doesn’t have to be hard. FED Fitness and Talking Tom & Friends have teamed up to make exercise enjoyable for everyone. From toddlers enjoying trampolines to parents using adjustable ...

The good: As a fitness tracker, the Nike+ FuelBand offers a simple, attractive design that stays out of the way during most physical activities. Its pedometer tracks steps taken, calories burned and a ...

Cardi B always manages to keep her fans busy with new updates. The rapper started the week with some fitness inspiration for her social media followers. While she is one of the few celebrities who ...

Instead of being made fun of, the elderly man should be praised for working out and continuing his fitness journey. A 'gymfluencer' named Joey Swoll follows one major philosophy: the gym should be a ...

Exercise and fun are seldom used in the same sentence — except by participants describing water aerobics classes taught by Shauna Utz. “Shauna’s classes are addictive,” said Marie McDermed, of Mission ...

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Crunch Fitness has over 450 locations nationwide and 13 locations here in Atlanta. Go to Crunch.com to find a location near you. The holidays are almost behind us, and it's time to get back to you at ...